Tree Mallow
Tree Mallow, also known as Malva arborea, is a perennial plant with mild, slightly tangy leaves.
It grows from late spring to early autumn in British gardens. Native to the Mediterranean region, including Spain, Italy, and Greece, Tree Mallow has a traditional recipe for a sautéed dish.
To make it, wash the leaves, sauté minced garlic in olive oil, add the leaves, cook until wilted, and season with salt and pepper. Tree Mallow is valued for its health properties, containing antioxidants, vitamins (A and C), minerals (iron and calcium), and dietary fiber.
It is used in traditional herbal medicine for respiratory issues and as a diuretic.
When growing Tree Mallow, choose a well-drained, sunny to partially shaded location. Water regularly, but allow the soil to dry slightly between watering. Incorporate organic matter into the soil and fertilize in early spring. Prune in early spring and protect the plant during harsh winters with mulch and frost cloth if needed. Consult local gardening resources for tailored advice.