cleavers

Scientific Name: Galium aparine

Flavour: Cleavers have a mild and slightly grassy flavor. They offer a subtle taste that is often likened to fresh green vegetables.

Growing Season: Cleavers are annual plants that grow during the spring and summer months. They thrive in moist and shady areas.

Native Region: Cleavers are native to Europe, including the British Isles. They can also be found in other regions around the world.

Traditional Recipe: Cleavers Infusion

Ingredients:

  • Fresh cleavers stems and leaves (about a handful)

  • Boiling water

Instructions:

  1. Rinse the fresh cleavers stems and leaves thoroughly to remove any dirt or debris.

  2. Place the cleavers in a heatproof container, such as a teapot or mug.

  3. Pour boiling water over the cleavers, using about 1 cup of water for every handful of cleavers.

  4. Allow the mixture to steep for about 10-15 minutes to extract the flavors and beneficial compounds.

  5. Strain the infusion to remove the cleavers.

  6. Serve the cleavers infusion as a mild and refreshing herbal tea. You can sweeten it with honey or add a squeeze of lemon if desired.

Health Properties: Cleavers are known for their potential diuretic and detoxifying properties. They are believed to support kidney and lymphatic function. Cleavers also contain vitamins, minerals, and antioxidants. As with any wild edible plant, it is important to ensure proper identification and gather from clean and safe locations.

Growing Technique:

Location: Cleavers prefer partially shaded areas, such as woodland edges or dappled sunlight. They can tolerate a range of soil types but prefer moist and well-drained soil.

Planting: Cleavers can be grown from seeds. Sow the seeds directly into the prepared soil in early spring. Space the plants about 6-12 inches apart.

Maintenance: Keep the soil consistently moist, but avoid overwatering. Water the plants regularly, especially during dry periods. Mulching around the plants can help retain moisture and suppress weed growth.

Pests and Diseases: Cleavers are generally resistant to pests and diseases. However, keep an eye out for common issues such as aphids or powdery mildew. If necessary, use organic pest control methods or appropriate treatments.

Harvesting: Harvest the cleavers stems and leaves when they are young and tender. Gently pluck or cut the desired amount, leaving some behind for the plant to continue growing.

Storage: Fresh cleavers stems and leaves are best used immediately. If needed, they can be stored in a plastic bag in the refrigerator for a day or two. However, they are most enjoyable when consumed fresh.